Close
Your browser is out of date

You should upgrade your browser or try a new browser below.

Update Internet Explorer Try Firefox Try Google Chrome
Loading Events

« All Events

COOKING: Superfoods: Explored and Explained

Superfoods: Explored and Explained: Superfoods are being thrown at us from every direction, but are they really all they are cracked up to be? Should you be eating them and how? This class looks at the top superfoods, what they mean to our bodies, where to get them and how to incorporate them into recipes and then sample those dishes.

We’ll explore the likes of chia seeds, goji and acai berry, seaweed, maca powder and more.
2 hr class BYOB Gluten and Dairy Free
Classes led by Culinary Nutrition Expert and Integrative Health Coach Monique Costello (Happy Eats Healthy) are based on whole, clean food with a focus on anti-inflammatory ingredients. Being Healthy is Finally Delicious! *Recipes subject to change.

Details

Date:
March 31
Time:
6:00 p.m. - 8:00 p.m.
Cost:
$65.00
Event Categories:
, , , , , ,

Tickets

COOKING: Superfoods: Explored and Explained 3/31$65.00
 
Request Information
This is a required field
This is a required field
This is a required field
This is a required field